GOJI AND HEART DISEASES

GOJI AND HEART DISEASES

Cardiovascular disease (CVD), including heart disease and stroke, remains as the foremost cause of death worldwide despite progress in prevention, detection, and treatment. CVD is a killer of people in the prime of life, with more than half of all deaths occurring among women.

According to the Centers for Disease Control and Prevention, one-third of those suffering heart attacks do not survive, while most of them are dying in the emergency room. People with heart attacks will succumb before they ever reach the hospital. Most of these are sudden deaths caused by cardiac arrest. CVD includes dysfunctional conditions of the heart, arteries, and veins that supply oxygen to vital life-sustaining areas of the body like the brain, the heart itself, and other vital organs. A lack of oxygen causes the tissue or organ to die.

There are several risk factors for heart disease; some are controllable through changes in diet, exercise, and behavior. Other risk factors are uncontrollable. These include: male sex, old age, family history of heart disease and post menopausal women.

The power of Goji Berries:-

Goji contains cyperone, a sesquiterpene that can benefit the heart and blood pressure; its anthocyanins may help to maintain the strength and integrity of coronary arteries. The effects of goji’s master molecule polysaccharides on endothelial function were observed by Jia YX et al. (1998) in China. Their end results illustrates that the increase of blood pressure in the hypertensive rats could be averted significantly by the treatment with goji polysaccharides.

An animal study showed that goji s polysaccharides induced a remarkable increase in exercise tolerance and stamina, and helped to eliminate fatigue. Goji enhances glycogen storage (glycogen is the body’s primary energy fuel) is said to increase exercises tolerance, stamina, and endurance. Goji also helps in post-workout recovery. It may regulate sore muscles by increasing activity of the lactic acid removing enzyme lactate dehydrogenase. It also accelerates clearance of blood urea nitrogen, a toxin produced during exercise.

The accumulation of lipid peroxides in the blood can lead to cardiovascular disease, heart attack, atherosclerosis, and stroke. Our blood contains the antioxidant enzyme superoxide dismutase (SOD) to fight against lipid peroxidation, but levels of SOD decrease as we age. Goji increases levels of an important blood enzyme that may inhibit the formation of dangerous lipid peroxides.

Maintaining a Healthy Weight

Excess weight strains the heart and can exacerbate several other heart disease risk factors such as diabetes. Research is showing that obesity itself increases heart disease risk. Patients who take goji each morning and each afternoon. Results were excellent with most patients losing significant weight.
In an animal study, it was shown that goji s master molecule polysaccharides enhanced the conversion of food into energy, and reduced body weight.

Goji And Diabetes
Goji has been used in China for the treatment of adult – onset diabetes for years and its polysaccharides are used to help balance blood sugar and insulin response, by their physicians. Goji contains betaine which can support normal liver function and vascular health, which are often issues with diabetics.

Managing Stress
Uncontrolled stress and anger is a significant contributor to heart attacks and strokes. The use of stress and anger management techniques can lower your risk.

Beating Stress Naturally With Goji
Goji provides the energy reserves to help one handle just about any difficulty. In Asia, it is said that constant consumption of goji brings a cheerful attitude, and nothing beats good cheer for overcoming stress! Ranked as one of Asia s premier adaptogens, Goji is said to increase exercises tolerance, stamina, and endurance. It helps to eliminate fatigue, especially when recovering from illness.