Plantain

Plantago spp.(P. lanceolate & P. major)

Plantain

Plantain is native to Europe and was brought over by European Colonists to North America in the early 1700s. It is now widely distributed in temperate, moist locales, along roadsides, in fields and pastures, and is commonly found in lawns and gardens. This plant was prominent in the early Anglo-Saxon period where it was highly regarded. Plantain is mentioned in King’s American Dispensatory. Plantain has long been known as an “herbal drawing agent”.

What is Plantain Used For?

In modern times, plantain has been used to support healthy levels of inflammation both internally as an extract and externally, as a topical agent. Topically, the leaves, or extracts of the leaves are often used to sooth irritated skin. Its ability to support inflammatory pathways in the body often directly impacts the epithelial tissues, such as in the respiratory, digestive and urinary systems. Because plantain naturally contains mucilage, and has moist cooling properties, it has an inherent ability to support mucous membrane health by soothing occasional irritation.