Tribulus terrestris
Tribulus
Tribulus refers to the spiky fruits from a plant native to Southern Europe, Southern Asia, Africa and Australia. It is sometimes called burra gokharu, bindii, caltrop, puncturevine and tackweed, depending on the region it comes from. There is little written history of its use as a food, but a fair amount of information on its use in traditional medicinal systems of India and China. It is used in those systems mainly as a tonic to promote vitality, and as an aphrodisiac.*
What is Tribulus Used For?
The research conducted on Tribulus has focused on its effects related to hormonal production and to its use for athletic performance. Most of the research has been done in vitro and so for purposes of this discussion we will focus on traditional aspects of its use. In Ayurveda, the system of traditional medicine from India, they have referred to it’s properties as sweet and cold and have used it to help support healthy kidney and liver function, and as a sexual tonic.*
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